2 edition of Pê na chi found in the catalog.
Pê na chi
|Series||Wên hsing ts"ung k"an 52|
|LC Classifications||PL2865 H78 P4|
|The Physical Object|
|Number of Pages||213|
Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. /21 UK fee: £9, /21 International fee: £13, Alumni will receive a bursary of £1, For further details about fees, please see our Tuition Fee page. Entry Requirements.
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It is a very relaxing book to read and teaches you how to understand your life energy and how day to day life can drain it into non-existence. Then Waysun Liao teaches ways to feel and preserve your chi in a very simplistic way. It is a great book for setting the basics. It made me want to search out other books to further explore life energy/5(40).
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Chi Pê na chi book the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural.
Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital 4/5(1).
This book along with the others in the Practical Guide series allows busy practitioners to quickly look up relevant information needed to design a comprehensive treatment protocol. Treatments covered include acupuncture, herbal medicine, Food Therapy, Tui-na and lifestyle/exercise modification.
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Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan represents a valuable contribution to the ongoing development of tai chi as both a health-giving exercise and a martial art.
The table of contents lists by subheadings the topics covered within each chapter, a structure that allows readers to select information according to interest and ability/5(31).Unless otherwise stated, all performance claims are based on theoretical performance.
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